🌿 Deepen Your Yin Practice – Yoga Teacher & Student Training 🌿

This Yin Yoga training is open to both yoga teachers and students who want to explore Yin on a deeper level. Whether you’re looking to enrich your personal practice or develop the confidence and skills to guide others, this program offers a thoughtful, comprehensive approach to Yin.

About Your Facilitator – Tamara
Tamara brings mindfulness, breathwork, and meditation into her teaching, guiding students to listen deeply to their bodies and breath. She is completing her 800-hour Yoga Therapy certification and brings support, patience, and humour to her classes.

Through this training, you’ll study asana, anatomy, meridians, breathwork, and meditation, learning how to create accessible Yin sessions that honor all body types, target specific areas, and include thoughtful modifications using adjustments and props. You’ll also explore the subtleties of holding space—both in the room and within the body—offering comfort, encouragement, and guidance to yourself and others.

📅 Training Format

4 In-Person Days: Sundays, 10am–6pm | Nov 2, 9, 23, 30

Weekly Online Yin Practice: Thursdays, 6–7:10pm

Weekly Group Mentoring & Discussion: 1 hour online, Thursdays after practice

Additional Requirements: Homework, class auditing, and practice teaching

This program is perfect for anyone seeking a deeper understanding of Yin, whether for personal growth or to lead others in practice. For those applying these hours toward a 300- or 500-hour yoga certification, a final practicum will be required.

Investment: $750